What is true beauty in a appearance-focused society: Redefining self-esteem and standards

The Era of Appearance

As of 2025, we live in an era where appearance is regarded as an asset and beauty is seen as a measure of success. Social media and various forms of media constantly showcase ideal appearances through countless images and videos every day. The external standards presented in this way create a pressure that goes beyond mere trends, making individuals feel that they must conform to these standards to be integrated into society.

Comparison and Self-Doubt

Many people compare themselves and others based on filtered appearances and perfectly staged scenes. Such comparisons lead to expectations from others and self-doubt, driving them towards an endless effort to improve their looks. Among this, skin has emerged as the focal point of appearance management, with skin care treatments utilizing the latest technologies rapidly spreading to the public.

The Evolution of Skincare Techniques

Today, treatments like 'Pore Shrinking' and 'Booster Pro' are gaining popularity as they meet the demands of modern individuals seeking immediate results. Thanks to lower costs and greater accessibility, more people can experience these procedures however, we must not forget to reflect on the implications behind them. What impact does the obsession with appearance and the social pressures that instill this need have on our inner selves?

Distortion of Standards

The pressure we feel regarding appearance has intensified compared to the past. Today, many images of the 'perfect face' are created through artificial intelligence filters, but many people believe it to be reality and negatively assess their own appearance. This situation can ultimately lead to issues of self-perception and self-esteem, evolving into a dangerous state where appearance becomes the focal point of self-evaluation.

The essence of true beauty

True beauty does not come from external changes alone. Many experts emphasize that beauty originates from inner stability and self-acceptance. In other words, when we accept ourselves as we are and live according to our own standards rather than external ones, we can naturally and consistently radiate beauty. Therefore, it can be said that inner health has a greater impact than appearance.

Attitude and Choices of Beauty

To pursue true beauty, the right attitude and choices are essential. It is necessary to love oneself without pretense and to adopt an attitude of accepting one's flaws rather than hiding them. Choosing a healthy lifestyle is more important than focusing on appearance improvements, and engaging in activities like meditation or hobbies to enhance mental stability and confidence is crucial. Additionally, it is important to cultivate an attitude of recognizing and respecting various forms of beauty.

Advice from Experts and Self-Care

To achieve profound growth through a proper understanding and respect for oneself, it is beneficial to seek the help of a professional. It is important to accurately assess oneself and understand one’s physical and psychological state. Above all, respecting one’s emotions, focusing on possibilities rather than deficiencies, and sending positive thoughts to oneself as they are will be the beginning of a journey towards true beauty.

Discovering the True Value of Beauty

Ultimately, we must understand that appearance is merely a fleeting moment. True beauty starts from a place of self-respect and self-love. Today, someone may be judging their appearance, but the most important thing is the attitude we have towards life rather than the face in the mirror. The ability to acknowledge even our imperfections is a precious value that we should never forget.